Ntshav qab zib siab: cov tsos mob thiab thawj cov cim qhia

Cov txheej txheem:

Ntshav qab zib siab: cov tsos mob thiab thawj cov cim qhia
Ntshav qab zib siab: cov tsos mob thiab thawj cov cim qhia
Anonim

Yog tus neeg noj qab nyob zoo, tsis muaj dab tsi yuav cuam tshuam nws. Txawm li cas los xij, niaj hnub no, hmoov tsis, muaj tsawg tus neeg zoo li no. Hauv tsab xov xwm no, kuv xav tham txog qhov teeb meem xws li ntshav qab zib siab. Vim li cas qhov no tshwm sim, thiab yuav coj li cas rau qhov no?

ntshav qab zib cov tsos mob
ntshav qab zib cov tsos mob

Highlights

Cells ntawm tib neeg lub cev yuav tsum muaj suab thaj. Txawm li cas los xij, nws tseem ceeb heev uas nws tsis pub dhau qhov kev tso cai txwv. Yog tias peb tham txog cov lej, ces cov piam thaj yuav tsum tsis txhob "qhia" cov cim ntawm 100 ml ib deciliter. Yog tias qhov ntsuas tau siab me ntsis, tus neeg mob yuav tsis hnov dab tsi. Txawm li cas los xij, nrog rau kev nce ntxiv hauv cov piam thaj hauv cov ntshav, qee cov tsos mob tshwm sim. Nws tseem ceeb heev uas yuav tau hais tias kev nce ntshav qab zib ib zaug tseem tsis tau qhia tias tus neeg mob muaj kab mob xws li ntshav qab zib mellitus.

qab zib tuaj qhov twg?

Cov kws kho mob hais tias muaj ob lub ntsiab ntawm cov ntshav qab zib.

  1. Carbohydrates uas nkag mus rau hauv lub cev nrog zaub mov.
  2. Glucose, uas dhau los ntawm lub siab (lub npe hu ua "depot" ntawm cov piam thaj hauv lub cev) mus rau hauv cov ntshav.
ntshav qab zib siab
ntshav qab zib siab

Symptomatics

Yog tus neeg mob muaj ntshav qab zib ntau, cov tsos mob yuav ua tau raws li hauv qab no.

  1. Kev tso zis ntau zaus. Hauv kev kho mob, qhov no hu ua polyuria. Yog tias cov piam thaj ntau dhau ib qho cim, lub raum pib ua haujlwm nquag thiab tshem tawm cov kua dej ntau dhau ntawm lub cev. Hauv qhov no, cov tsos mob hauv qab no tshwm sim.
  2. nqhis dej. Yog tias ib tug neeg nqhis dej tas li thiab tsis tuaj yeem qaug dej qaug cawv, qhov no yog lub sijhawm los mus ntsib kws kho mob. Vim qhov no yog thawj tus tsos mob ntawm cov ntshav qab zib.
  3. Yog tias tus neeg mob muaj ntshav qab zib ntau, cov tsos mob kuj tuaj yeem cuam tshuam rau cov kab mob genitourinary. Yog li, nws tuaj yeem ua khaus hauv puab tais, nrog rau qhov tsis xis nyob hauv qhov chaw mos. Yog vim li cas rau qhov no yog kev tso zis ntau zaus, uas tuaj yeem ua rau muaj ntau yam microbes nyob rau hauv qhov chaw mos. Kev mob ntawm daim tawv nqaij ntawm lub foreskin rau cov txiv neej thiab qhov chaw mos khaus ntawm cov poj niam kuj yog cov tsos mob tseem ceeb uas yuav qhia tau tias muaj suab thaj ntau.
  4. Khawb tsis kho tau ntev rau cov neeg mob ntshav qab zib. Qhov phem tshaj yog qhov xwm txheej nrog qhov txhab.
  5. Lwm qhov cim qhia ntawm cov ntshav qab zib siab yog qhov tsis txaus ntawm electrolyte. Qhov no yog vim tus neeg mob cov zis tso tawm cov kab mob tseem ceeb rau lub cev. Hauv qhov no, cov tsos mob hauv qab no tuaj yeem pom: cov leeg nqaij thiab calf cramps, nrog rau cov teeb meem hauv kev ua haujlwm ntawm cov hlab plawv.
  6. Yog tus neeg mob muaj ntshav qab zib ntau, cov tsos mob yuav ua raws li hauv qab no: lethargy, tsis muaj zog, tsaug zog. Qhov tseeb yog tias nrog cov piam thaj ntau ntxiv, cov piam thaj tsis nqus los ntawm lub cev, thiab raws li, tus neeg tsis muaj qhov twg los txhawb lub zog thiab lub zog.
  7. Lwm cov tsos mob yog qhov xav tau tas li ntawm kev tshaib kev nqhis thiab, vim li ntawd, lub cev hnyav nce ntxiv.

Yog vim li cas

Dab tsi tuaj yeem ua rau cov ntshav qab zib siab? Cov kws kho mob tau txheeb xyuas qhov teeb meem dab tsi hauv qhov teeb meem no?

  1. Hereditary factor lossis genetic predisposition. Cov. yog tias tus neeg mob hauv tsev neeg muaj cov kab mob zoo sib xws, nws muaj kev pheej hmoo.
  2. Cov kab mob autoimmune (lub cev pib pom nws cov ntaub so ntswg txawv teb chaws, tawm tsam thiab ua rau lawv puas tsuaj).
  3. Kev rog dhau (yuav ua tau ob qho tib si ua rau thiab qhov tshwm sim ntawm cov ntshav qab zib siab).
  4. Kev raug mob ntawm lub cev thiab lub hlwb. Feem ntau, cov ntshav qab zib nce siab tom qab muaj kev ntxhov siab lossis kev xav muaj zog.
  5. Impaired ntshav mov rau pancreas.
cov tsos mob ntawm cov ntshav qab zib siab
cov tsos mob ntawm cov ntshav qab zib siab

Lub Hom Phiaj

Yog li, ntshav qab zib siab. Cov tsos mob ntawm tus kab mob no yog qhov tseeb. Qhov no dhia hauv qabzib feem ntau cuam tshuam li cas? Yog li, lub qhov muag, lub raum, thiab cov ceg tawv tuaj yeem raug kev txom nyem ntau npaum li qhov ua tau los ntawm qhov no. Teeb meem tshwm sim vim qhov tseeb tias cov hlab ntsha uas pub cov kabmob no cuam tshuam.

  1. Qhov muag. Yog tias tus neeg mob muaj ntshav qab zib ntau ntxiv, cov tsos mob yuav txhawj txog qhov muag. Yog li, nrog rau lub sijhawm ntev, tus neeg mob yuav ntsib kev puas tsuaj rau lub qhov muag, tom qab ntawd optic paj atrophy yuav tsim, tom qab ntawd glaucoma. Thiab qhov xwm txheej txaus ntshai tshaj plaws yog qhov muag tsis pom kev ua tiav.
  2. raum. Nws yog ib qho tseem ceeb hais tias cov no yog cov feem ntau yooj yim excretory kab mob. Lawv pab tshem tawm cov piam thaj ntau dhau ntawm lub cev thaum pib ntawm tus kab mob. Yog tias muaj suab thaj ntau dhau, lub raum cov hlab ntsha raug mob, kev ncaj ncees ntawm lawv cov capillaries raug cuam tshuam, thiab ob lub raum tsis zoo thiab tsis zoo txhua hnub. Yog tias cov piam thaj nce ntxiv, ces cov proteins, cov qe ntshav liab thiab lwm yam khoom tseem ceeb rau lub cev kuj raug tso tawm nrog rau cov zis, uas ua rau lub raum tsis ua haujlwm.
  3. Limbs. Cov tsos mob ntawm cov ntshav qab zib siab kuj tseem tuaj yeem cuam tshuam cov ceg ntawm tus neeg mob. Cov kab mob ntawm cov ntshav capillaries ntawm ob txhais ceg ua tsis zoo, vim tias ntau yam txheej txheem inflammatory tuaj yeem tshwm sim uas ua rau muaj kev loj hlob ntawm qhov txhab, gangrene thiab cov ntaub so ntswg necrosis.

Lub sijhawm luv ua rau muaj ntshav qab zib siab

Tus neeg mob kuj tseem tuaj yeem nce qib qabzib luv luv (cov ntshav qab zib siab). Cov tsos mob tuaj yeem ua rau cov mob hauv qab no.

  1. pain syndrome.
  2. mob myocardial infarction.
  3. kev tawm tsam.
  4. Burns.
  5. daim siab puas (ua rau cov piam thaj tsis ua tiav tag nrho).
  6. Tranio-cerebral raug mob, thaum lub hypothalamus feem ntau cuam tshuam.
  7. Kev ntxhov siab uas ua rau tso cov tshuaj hormones rau hauv cov hlab ntsha.

Ntxiv rau cov teeb meem saum toj no, cov piam thaj nce ib ntus tuaj yeem tshwm sim los ntawm kev noj qee yam tshuaj (thiazide diuretics, glucocorticoids), nrog rau cov tshuaj tiv thaiv hauv qhov ncauj, tshuaj psychotropic thiab diuretics. Yog tias koj noj cov tshuaj no ntev, cov kab mob xws li ntshav qab zib mellitus tuaj yeem tshwm sim.

ntshav qab zib cov tsos mob
ntshav qab zib cov tsos mob

Kev ntsuas siab

Raws li tau hais dhau los, tsuas yog vim tus neeg mob muaj ntshav qab zib siab tsis txhais tau tias lawv muaj ntshav qab zib. Txawm li cas los xij, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob ntawm thawj cov tsos mob. Tom qab tag nrho, yog tias koj pib kho raws sijhawm, koj tuaj yeem zam cov txheej txheem irreversible. Yog li, nyob rau hauv rooj plaub no, tus kws kho mob yuav xa tus neeg mob mus rau qhov kev ntsuam xyuas, qhov tseem ceeb ntawm qhov yuav yog qhov kev sim siab. Los ntawm txoj kev, txoj kev tshawb no tau qhia tsis yog rau cov neeg mob uas muaj cov tsos mob ntawm cov piam thaj siab, tab sis kuj rau cov neeg hauv qab no:

  1. cov neeg rog rog;
  2. rau cov neeg mob tshaj 45.

Lub ntsiab lus ntawm kev tshuaj ntsuam

Kev ntsuas yuav tsum tau ua nrog qhov muaj cov piam thaj ntshiab hauv 75 g (koj tuaj yeem yuav nws ntawm lub tsev muag tshuaj). Cov txheej txheem rau qhov no yuav ua raws li hauv qab no.

  1. Tus neeg mob pub ntshav ntawm lub plab khoob.
  2. Tom qab ntawd, nws haus ib khob dej, qhov twg cov piam thaj xav tau yog diluted.
  3. Tom qab ob teev, ntshav tau muab dua (feem ntau qhov kev tshuaj ntsuam no tsis yog ua ob, tab sis peb theem).
ntshav qab zib cov tsos mob
ntshav qab zib cov tsos mob

Txoj Cai

Yuav kom cov qhabnias xeem kom raug, tus neeg mob yuav tsum ua kom tiav cov npe ntawm qhov yooj yim tab sis tseem ceeb.

  1. Koj noj tsis tau yav tsaus ntuj. Nws yog ib qho tseem ceeb uas tsawg kawg yog 10 teev dhau los ntawm lub sijhawm ntawm cov zaub mov kawg mus rau kev xa cov ntshav thawj zaug. Zoo tagnrho - 12 teev.
  2. Hnub ua ntej qhov kev xeem, koj tsis tuaj yeem thauj lub cev. Tsis suav nrog kev ua kis las thiab lub cev hnyav.
  3. Ua ntej kuaj, kev noj zaub mov tsis tas yuav hloov pauv. Tus neeg mob yuav tsum noj txhua yam zaub mov uas nws noj tsis tu ncua.
  4. Kev ntxhov siab thiab kev ntxhov siab yuav tsum zam.
  5. Koj yuav tsum tau xeem tom qab lub cev so. Tom qab ua haujlwm hmo ntuj, cov txiaj ntsig kev xeem yuav raug skewed.
  6. Hnub pub ntshav, kuj yog qhov zoo tshaj kom tsis txhob ua rau koj tus kheej dhau. Hnub twg yog qhov zoo tshaj plaws nyob hauv tsev hauv qhov chaw so.

Test results

Cov qhabnias xeem tseem ceeb heev.

  1. Kev kuaj mob ntawm "kev ua siab ntev" tuaj yeem ua tau yog tias qhov ntsuas qis dua 7 mmol ib liter ntawm lub plab khoob, nrog rau 7, 8 - 11, 1 mmol ib 1 liter tom qab haus cov kua qabzib.
  2. Cov piam thaj yoo mov tuaj yeem kuaj tau yog tias kev nyeem ceev ceev yog nyob ntawm 6.1 - 7.0 mmol / L, tom qab noj cov tshuaj tshwj xeeb - tsawg dua 7.8 mmol / L.

Txawm li cas los xij, hauv qhov no, tsis txhob ntshai. Txhawm rau kom paub meej cov txiaj ntsig, koj yuav tsum ua lwm yam ultrasound ntawm lub txiav, kuaj ntshav thiab tshuaj xyuas seb muaj cov enzymes. Yog tias koj ua raws li txhua tus kws kho mob cov lus pom zoo thiab tib lub sijhawm ua raws li kev noj zaub mov tshwj xeeb, cov tsos mob ntawm cov ntshav qab zib siab yuav ploj mus sai sai.

ntshav qab zib siab
ntshav qab zib siab

Kev Tiv Thaiv

Yuav kom tsis txhob ntsib teeb meem xws li ntshav qab zib siab, tus neeg yuav tsum ua raws li kev tiv thaiv tshwj xeeb. Yog li, kev noj zaub mov tshwj xeeb yuav yog qhov tseem ceeb heev, uas yuav tsum tau ua raws yam tsis muaj kev poob.

  1. Yog tias tus neeg mob lub cev hnyav dhau lawm, kev noj zaub mov yuav tsum muaj calories tsawg. Nyob rau tib lub sijhawm, cov protein thiab cov rog yuav tsum muaj nyob hauv cov ntawv qhia zaub mov txhua hnub. Carbohydrates yuav tsum tsis txhob noj ntau dhau.
  2. Nrog qab zib siab, koj yuav tsum noj zaub mov ntau zaus thiab me me.
  3. Yuav tsum tso tseg kiag li cov khoom xws li crackers, chips, fast food, qab zib sparkling dej.
  4. Yuav tsum tau saib xyuas cov calories noj. Yog tias ib tug neeg ua lub neej nquag, ua si kis las, kev noj zaub mov yuav tsum muaj cov calories ib txwm muaj. Txwv tsis pub, cov zaub mov yuav tsum muaj calorie tsawg.
  5. Nyob zoo boiled, stewed zaub mov. Nws yog ib qho tsim nyog yuav tsum tsis kam noj cov zaub mov kib, cov nqaij haus luam yeeb, cawv. Tshwj xeeb tshaj yog zam cov khoom qab zib, khoom qab zib thiab cawv.
  6. Khoom noj yuav tsum muaj tsawg kawg nkaus ntsev thiab tsiaj rog.
  7. Noj mov kawg yuav tsum tsis pub dhau ob teev ua ntej yuav mus pw.
  8. Los ntawm cov dej haus koj tuaj yeem haus kas fes thiab tshuaj yej yam tsis muaj suab thaj, koj tuaj yeem noj tshuaj ntsuab tshuaj yej thiab cov kua txiv hmab txiv ntoo tshiab.
nce ntshav qab zib
nce ntshav qab zib

Yuav ua li cas: tswv yim los ntawm cov tshuaj tsoos

Yog tias ib tus neeg muaj ntshav qab zib siab, nws yog qhov zoo tshaj plaws mus nrhiav kev qhia ntawm tus kws kho mob. Txawm li cas los xij, koj tuaj yeem daws qhov teeb meem no koj tus kheej. Ua li no, nws yog txaus siv tshuaj tsoos tshuaj.

  1. Collection. Txhawm rau txo cov ntshav qab zib, koj yuav tsum noj ib feem ntawm flaxseed thiab ob feem ntawm cov khoom xyaw hauv qab no: taum pods, qhuav blueberry nplooj, thiab oat straw. Tag nrho cov no yog crushed. Txhawm rau npaj cov tshuaj, koj yuav tsum noj peb dia ntawm cov khoom sau, ncuav 600 ml ntawm boiling dej, simmer tshaj tsawg tshav kub rau li 20 feeb. Tom qab ntawd, cov kua yog lim thiab txias. Nws tau noj peb tablespoons peb zaug ib hnub ua ntej noj mov.
  2. Dandelion. Yog tias tus neeg mob muaj cov piam thaj hauv ntshav nce me ntsis, nws yuav tsum noj li 7 pob tawb ntawm dandelion txhua hnub.
  3. Txhawm rau kom qab zib ib txwm ua ib txwm, koj yuav tsum tau grind ib tablespoon ntawm buckwheat nyob rau hauv kas fes grinder, ncuav tag nrho nrog ib khob ntawm kefir, insist ib hmos. Thaum sawv ntxov, cov tshuaj haus ib nrab teev ua ntej noj mov.

Pom zoo: